Wild Women Walk

What would you do if your life had no limits? What does an unleashed, wild you look like?

This walk for women is crafted to allow you to let go, in a nature-drenched, adventure-soaked weekend where all bets are off. Our guide, Naomi Stenson, founder of Wild Women of Minnesota, and special guest Catherine Glynn, will lead you in activities and adventures to help unleash your body, mind, and voice.

Based in Lanesboro, Minnesota, this three day event will bring you closer to your natural, untamed self, in order to better craft and step into your everyday life with clearer purpose and intention.

Wild Women Walk – Trip Details

Location: Root River Trail, Southeastern Minnesota.

This walk will be based out of Lanesboro, MN

Root River Trail Map

Walking Length: 18 miles – 3 days/2 nights

Next Walk Date:

September 30th – October 2nd, 2022

Cost

Bunk Bus Rate: $479

• Bed in Bunk Bus
• Narrow, spring twin mattress
• Privacy Curtain
• Light
• Outlet for charging
• Drawer or locker for belongings

Bunk Bus sleeping accommodations.

Private Tent Single: $579

• Private tent with bed, light, fan, chair and electricity.
• Bed is a superior twin air mattress
• Tent and furnishings are set up and taken down for you.

Private Tent Double: $1,159 (2 person rate)

• The rate includes two people
• Private tent with 2 beds, light, fan, 1 stool and electricity.
• Beds are superior twin air mattresses
• Tent and furnishings are set up and taken down for you

Private Tent Quad: $2,199 (4 Person rate)

• The rate includes four people
• Private tent with 4 beds, light, fan, 2 stools and electricity.
• Beds are superior twin air mattresses
• Tent and furnishings are set up and provided for you

Sibley 500 Ultimate Canvas Bell Tent

*A shuttle to and from the Rochester, MN or LaCrosse, WI airport is available for an additional $65

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More Information

Trip Includes:

The Wander Women Walk includes the following:

3 days and 2 nights of fully supported walking and camping
Access to daily sessions, activities, and meditations designed to help you unwind and unleash into your full self
3 Guides for the duration of the walk
A workshop with Catherine Glynn, life coach and author, on finding your voice (founder of Voce Veritas)
A workshop with Laughter Yoga Practitioner, Laura Gentry
A visit to Niagra Caves in Harmony, MN
Daily, long-distance walking
Campfire Activities and meditations
A community of fellow seekers and like-minded schemers
Access to small kitchen area and lounge in the bespoke Bunk Bus
Access to campground shower and bathroom facilities
All bedding (sheet, comforter, pillow) and a towel
Camping equipment and accessories – i.e. campfire chair, lantern, etc
Transportation to a from any activities

Workshop with Catherine Glynn

On your Wild Women Walk along the Root River you will stop at the sacred grounds of the confluence of the North and South branches to explore your roots and tributaries.
This 90-120 minute workshop will blend the best of Catherine Glynn’s practices as a performing artist and leadership communications coach. The workshop will begin with a gentle physical stretch, vocal release, and check-in. Then
we will dive into the practice called devising. Using the theme Unleashed as a starting point, we will spend 20 minutes jamming on what that concept means to you: you’ll speak it, you’ll draw it, then with the remaining time you’ll bring it to life through the process called soul-o ensemble work.
Ultimately, you will tell the story of your unleashed self using your natural surroundings, your
new friends, and your best friend: Your Self.
The only thing required is a daring spirit: a willingness to share your ideas and receive gentle input to help shape your story. If you think I need to know more…then come on this walk! This work can only be learned through exploration and gentle risk-taking. We can’t wait to explore with you.

Catie Glynn, Workshop Leader

Food

Throughout the 3 days, food is catered, made fresh, or the group will have a meal at a local restaurant. Packed lunches and food provided at the overnight locations are included in the rates listed. Walkers are responsible for covering the cost of food when we eat out.

Two breakfasts, two lunches, and one dinner are included in the cost. One dinner will be an additional cost the participant.

Snacks and beverages are available at overnight location and in the support vehicle during the walk for the day.

The highest quality food is essential for participants to remain strong and healthy for their walk. Alcohol is not provided (no license), however, participants are allowed to bring drinks with them or purchase them along the way. Dietary requirements will be taken into consideration wherever possible.

Accommodation

Walkers have one of two options for accommodation. The first is having a bed in our specially made Bunk Bus. Please take a look at our Bunk Bus gallery! Each bunk area has a narrow twin spring mattress, outlet, light, and privacy curtain. Bedding and a towel is provided – you are more than welcome to bring your own. A small locker or drawer is provided for each participant to use for their belongings. The bus has air-conditioning and heat when needed. There is a small kitchenette and seating area for relaxing and congregating.

In addition, we offer private tents that can accommodate one, two, or four people. They are furnished with a bed(s), electricity, a light, fan, and stool. These are taken down and set up each night and as such, have an additional cost.

Health and Safety

Before you undertake a walk with Walking Space it is recommended that you consult your doctor and be sure you are in good health to walk the length of the event.

It is important that you do some training before your walk so your body is not overwhelmed. A recommended training program is given to you before your walk. Each person’s endurance is different and we want you to be strong and healthy for your walk.

One of the most important things you can do to have a happy and healthy walk is using comfortable and supportive shoes. Take some time to find the right pair and wear them before you come on your walk. New or ill-fited shoes are the number one cause of blisters.

Two or three guides (depending on the size of the group) will be provided for each walk. Guides are First Aid and CPR trained. A first aid kit is available at stopping locations. One of the guides also carries a first aid kit and follows the group so when someone needs help they will come along to assist them.

Our guides are not medical professionals. In case of an emergency, 911 will be called.

All participants and guides are asked to adhere to the Code of Conduct. Please read through it and be sure you are able to uphold this policy as a participant.

Trail Difficulty

The majority of the trail is a converted railway and as such, is more or less level for the majority of the time. Two short portions of the trail have some steep inclines. The entire distance is paved allowing for safe, unobstructed walking. The trail weaves over the Root River, through valleys, quaint towns, and along bluffs providing an idyllic setting. Much of the trail is shaded by large trees, providing excellent protection on hot summer days. Distances will vary each day and can range from 5-13 miles.

FAQ

How many miles do we walk in a day?

We walk between 5 -13 miles a day. The longer days are flanked by shorter days to give some time to rejuvinate.

What happens if I need to stop before I reach the stopping place for the day?

Throughout the walk during the day, a guide will make themselves available to help you. A vehicle is parked at various locations throughout the day, so if you need to rest, cool off, or be taken off the trail the option is always there.

Can I bring alcohol?

Walking Space is not allowed to provide alcohol (no liquor license) but you are allowed to bring alcohol or purchase it yourself on the trip. Excessive drinking or drunkenness is not encouraged and any threat to the safety of comfort of other guests will be taken seriously and may result in your dismissal.

What other sorts of things will we be doing that I need to be prepared for?

There are a handful of activities that might be included on the itinerary (we say might, because the weather can dictate a lot of what we are able to do) including, river tubing/kayaking, rock climbing, hiking, ropes course, working in the dirt, creating a monologue – amongst other options. Be ready to dive in!

Questions? Contact Us

Your Guides

Naomi Stenson, Walk Leader and Guide

Naomi is a full time mama of 4 and also a full time special education teacher! When not busy managing those to full time endeavors, she is happiest when strolling through the woods with the leaves, snow, or fresh grass beneath her feet. Naomi is passionate about bringing women together in the outdoors to both connect with each other and connect with their own, authentic selves. She hopes to inspire women to find deep love for themselves, while experiencing the healing elements of nature. She is the founder and facilitator of the group Wild Women of Minnesota.

Ian Zahren, Walk Guide and Support Guide

Ian is our all around positive-vibed, cheerleader, cook, heavy-lifter, and support guide for many of our walks. Together with his partner Andrew (Walking Space Founder), they encompass and enhance the walk through hospitality and support from beginning to end. He is a professional singer and actor and teaches 7-12 music in Iowa when he is not on the trail or on stage. We are always grateful to see Ian at the end of the day and in the morning with coffee to serve!

Andrew Boddicker, Walk Guide and Founder

Andrew Boddicker

Andrew Boddicker, founder of Walking Space, had his first long-distance walking experience on the Camino de Santiago – a 500-mile pilgrimage in Northern Spain. With this experience in hand, he spent the next four years planning to open a space where walking and nature are the main catalysts to adventure, healing, reconnection, and rejuvenation.

During Walking Space trips, Andrew facilitates and supports the walkers and other guides by taking care of all the things so you don’t have to! From food prep, to camp set up and take down, to meeting you on the trail with water and snacks – all details are considered so that you can take full advantage of the time you chose to take for yourself to rediscover, reinvent, and reconnect. As you ponder a walk, be sure to remember the possibilities, and not the limitations. We are here for you 100%.

Catherine Glynn, Special Guest & Workshop Leader

Catie is the Founder and CEO of Voce Veritas Leadership & Communication Coaching Firm and the Founder and Artistic Director of A.R.T. (Audacious Raw Theater). Whether she’s coaching or creating, her mission is to set your true voice free. She empowers you with her intuitive, effective, creative communication skills, seeking to heighten your self-awareness and help you generate generosity and flow wherever you go. Her new book Leadership, Distilled is now available on Barnes & Noble and Amazon. Learn more about Catie and her work at Voceveritas.com

Testimonials & Reviews

“The Walking Space experience is ‘life shifting’ creating an opportunity for connection, clarity, and self growth.” Deborah, 2021 Walk Participant

“So satisfied. The food was amazing. The care was above and beyond, Moms don’t always expect to be taken care of! The bus was fun and made me feel like a kid at camp.” Joyce, 2021 Walk Participant

“My Walking Space event exceeded my expectations. I loved every piece of it, and found a deep feeling of gratitude and appreciation for walking 27 miles (partial solitude) in nature. I found the most ‘life shifting’ insight while walking alone, journaling, connecting with those who were also called to join.” Deborah, 2021 Walk Participant

“Completely exceeded my expectations in all areas – absolutely blown away by the attention to detail and focus on making the trip special for each of us. I had no idea sleeping in a tent could be so comfortable! The food was amazing – prepared on site with fresh ingredients. The thoughtfulness and care that went into every moment of the trip was exceptional – I cannot imagine how many hours were spent planning and preparing, but it showed and was worth it!” Jama, 2021 Walk Participant

Ready to walk?

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