Becky is an author and life transformation coach who specializes in helping people know thyself, heal thyself, and create a life plan with actionable steps that will lead to their ideal future. Becky understands that to be successful in business or make the difference you were put on this earth to make you need to release emotional blocks and limiting behaviors and set power intentions to get the Universe working for you. It helps to begin with an over-arching life plan that includes all aspects of life including career, family, health and wealth. Becky is a healer employing various methods of healing in her practice including Reiki Energy Healing, NLP and the RIM process. Her book, Life Transformed: 6 Steps to a Future Beyond Your Imagination was recently published. She is excited to see you on the trail!
For more information on her work please visit her website at beckyprater.com.
Founder, Walk Leader
Andrew comes from a small town called, ironically enough, Walker, Iowa. He is an adventurer and seeker at heart and strives to help others discover something new and transformative about themselves. He finds the best way to do this is through walking; long, contemplative, and restorative. He has lived in various locations around the United States and six years in London, UK. He taught music for ten years before taking the leap and starting Walking Space. It is never too late to try something new and reinvent yourself – he’d love to meet you on the trail and help you on your own journey.
Yoga has been a part of my life for over 17 years, my practice has helped me grow stronger, more flexible and mindful. I started when I was seven months pregnant and was unable to run at the time. At first, I really enjoyed the physical aspects of the movements but I was soon able to understand and enjoy all aspects of yoga and the changes I felt off the mat in my daily life. Incorporating the breath work, learning to enjoy the restorative poses, and slowing down life a bit while being in the present moment.
I completed my 200 hour yoga teacher training with Cloud Nine Yoga in December of 2017. My classes combine creative sequencing, stretching, vinyasa, core, and relaxing poses. I will always be a student of the practice and hope to help others step off the mat feeling refreshed, nourished and balanced. My business, Willow Brook Flow, offers a holistic approach to aesthetics and wellness, providing options that promote natural beauty, and include a healthy balance of body and mind. More info at willowbrookflow.com